A viral adjustment and reflection

Well our intresting  planet has given us a challenge, I'm gona take this opportunity to learn to write, I think ive the basics just need to find a platform and a lil help like a editor or at least find out what's expected.

As far as reflection, my world been health and fitness focused and I hope to keep it that way, a desire for the outdoors I'm struggling with as I was hoping to get my ACMG certification, well any plans are on hold except writing and running now and I can run in the orchard worst case scenario, I am good on food so far and have been social distancing a bit over board but rather safe than sorry. I'm maintaining my program online and via phone/text, cut out work with exceptions that meet cautious precautions and basicly just not for now. Lol

All racing is off but breaking pbs is game on. Mostly I think the forest is calling, and with that some Turkey tail tea, Turkey tail mushrooms are a immuno booster and well it's a great time for picking as is most the year, and they are abundant

Turkey Tail Fungus

Boiled and concentrated or just boiled 

Also with Chaga  to provide even more goodness, check some studies out on these lil gifts of nature, Paul Stamet has some good lectures online.

More to follow...