Those special days

Tomorrow shall I see it? Most likely and it will be an adventure, as they all are now. 4 years ago today my program of recovery from addiction started to work, it was actually easy, compared to life before, it took work, change and most of all help.  Today I offer that help back, free.  3 years ago I was re integrating into my family, lost a couple more friends kind of a trend unfortunately. Went on the most amazing hike life couldn't get better really, or could it. 2 years ago I stood a small crowd who knew by now I had cancer and on the 28th would go for a scan that revealed a source. 1 year ago I cant really remember that well but the outcome was pretty good and in my favor, I had even run a race for fun, need to show I was getting my health back, my brain was a little slower responding. So tomorrow who knows today right now I am healthy, amazed with life and my body, running and lots of yoga has given me something that proves change is possible, and everyone and anyone its possible, even if its a miracle because I know a miracles happen!

Face life head on!

That's with your head on, ON, not on mute, not on numbed, ON!

Not doing a very good job of keeping it updated.

Life is my foot on the mend, trying to find balance, mental emotional physical and spiritual balance. Its about life now so precious and beautiful. I realize so much after getting my health back, I have no real shoulder pains unless i aggravate it, and ive been running, doing yoga, and about to add swimming to my roster. But the beauty of having motion back and having had a taste even tho many years ago it rekindled fast. I have a passion for human powered and taking care of my body which is what gets me around. And a good brainwashing with a solid program to keep me leveled, so ive alot to share.  Writting on here I wish were as easy as my journal,  will try again.  Ive got alot of distance planned for the summer and alot of work to do between now and spring. Dont forget...and eat your veggies!