Thursday, December 12, 2019

Ive been asked to keep this blog updated so...

Alot,s been going on, and I like to journal so a blog is redundant, except for sharing and exploring, something im always doing.

Recently a sore foots kept me from running, at the same time the EMR course has captivated my attention, it was really tough, i did well on paper and the practical is Monday.

Running came with a sweet unexpected gift, a award for trail runner of the year from Ceevacs  Cowichan Valley Athletics, pretty sweet, I thought considering ive had more bad days at the race than good, its gets better all the time.


1 comment:

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